Katsolo's Journal, 16 June 2020

Pork tenderloin, granny smith apple, sweet potato, goat cheese and spinach with a little poppy seed dressing. I ended up making the apples into little sandwiches with spinach and cheese. A little messy but fun.

Diet Calendar Entries for 16 June 2020:
1398 kcal Fat: 72.94g | Prot: 86.88g | Carb: 103.08g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Granny Smith Apples, Briannas Poppy Seed Salad Dressing, Sweet Potato, Goats Cheese (Soft), Baby Spinach, Pork Loin (Tenderloin). Dinner: High Liner Foods Tortilla Crusted Tilapia, Olive Garden Breadsticks. Snacks/Other: Mozzarella Cheese, Almonds, Frozen Blueberries, Whole Milk, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2487 kcal Activities & Exercise: Apple Health - 24 hours. more...

12 Supporters    Support   

Comments 
It looks fun.  
16 Jun 20 by member: tatauu22
That pork looks perfectly cooked! 
16 Jun 20 by member: newnamewhodis
Delicious 
16 Jun 20 by member: br_e_co

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.