Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yohoyoh
Journal
14 Jun 20
yohoyoh's Journal, 14 June 2020
yohoyoh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2020
198.8 lb
Lost so far:
51.0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2020:
3356 kcal
Fat: 189.54g | Prot: 110.48g | Carb: 320.66g.
Breakfast:
Milk (Nonfat), Coffee.
Lunch:
Domino's Pizza 12" Pan Pizza with Pepperoni.
Dinner:
Domino's Pizza 12" Pan Pizza with Pepperoni.
Snacks/Other:
Vegetable Oil, Corn, Vegetable Oil, Corn, Dunkin' Donuts Iced Coffee with Cream (Medium).
more...
2206 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yohoyoh's weight history
view complete history