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gays kalian kalo sekali makan itu bisa naik brp kilo?
kok aku sekali makan bisa naik sekilo ya
tapi nanti turun lagi sih tapi pas makan lagi naek lagi:(
Diet Calendar Entries for 08 June 2020:
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554 kcal
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Fat: 21.00g | Prot: 22.84g | Carb: 74.23g.
Breakfast: Nasi Uduk. Lunch: Udang Kukus atau Rebus, Selada Kol, Putih Telur Matang, Tempe Goreng, Tahu Kukus. Dinner: Jeruk. more...
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1717 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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