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Ate out with friends yesterday.
As I expected, gained a little at weigh in today.
Will hold another fast day today.
Diet Calendar Entries for 03 August 2013:
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600 kcal
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Fat: 18.72g | Prot: 33.97g | Carb: 84.33g.
Breakfast: Honey, Tea with Milk, Yoghurt, Wheat Bran (Crude), Oat Bran. Lunch: Pink Lady Apples. Dinner: Egg Omelet, Sweet Red Peppers, Red Tomatoes, Zucchini, Ginger. Snacks/Other: Herbal Tea. more...
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1916 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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