| October 2013 |
| Mon 7th: |
1304 *
|
65%
|
fat: 91.80g |
| |
protein: 75.83g |
| |
carbs: 115.80g |
|
1721*
|
 417
|
| Sun 6th: |
1516 *
|
76%
|
fat: 87.47g |
| |
protein: 43.48g |
| |
carbs: 147.92g |
|
1724*
|
208
|
| Sat 5th: |
1511 *
|
76%
|
fat: 83.47g |
| |
protein: 43.89g |
| |
carbs: 162.81g |
|
1726*
|
215
|
| Fri 4th: |
1147 *
|
57%
|
fat: 74.70g |
| |
protein: 53.12g |
| |
carbs: 72.31g |
|
1728*
|
581
|
| Thu 3rd: |
991 *
|
50%
|
fat: 46.57g |
| |
protein: 51.54g |
| |
carbs: 129.51g |
|
1733*
|
742
|
| Wed 2nd: |
728 *
|
36%
|
fat: 45.27g |
| |
protein: 37.63g |
| |
carbs: 81.88g |
|
1736*
|
1008
|
| Tue 1st: |
947 *
|
47%
|
fat: 63.78g |
| |
protein: 89.88g |
| |
carbs: 75.27g |
|
1733*
|
786
|
| September 2013 |
| Mon 30th: |
849 *
|
42%
|
fat: 39.59g |
| |
protein: 33.58g |
| |
carbs: 112.19g |
|
1733*
|
884
|
| Sun 29th: |
879 *
|
44%
|
fat: 44.13g |
| |
protein: 45.10g |
| |
carbs: 117.40g |
|
1733*
|
854
|
| Sat 28th: |
1314 *
|
66%
|
fat: 75.17g |
| |
protein: 61.01g |
| |
carbs: 105.07g |
|
1736*
|
422
|
| Fri 27th: |
1498 *
|
75%
|
fat: 93.18g |
| |
protein: 53.64g |
| |
carbs: 123.77g |
|
1741*
|
243
|
| Thu 26th: |
1460 *
|
73%
|
fat: 92.64g |
| |
protein: 86.50g |
| |
carbs: 81.31g |
|
1745*
|
285
|
| Wed 25th: |
996 *
|
50%
|
fat: 73.68g |
| |
protein: 39.56g |
| |
carbs: 86.73g |
|
1750*
|
754
|
| Tue 24th: |
701 *
|
35%
|
fat: 31.89g |
| |
protein: 14.63g |
| |
carbs: 91.53g |
|
1755*
|
1054
|
| Mon 23rd: |
902 *
|
45%
|
fat: 43.39g |
| |
protein: 80.40g |
| |
carbs: 48.41g |
|
1758*
|
856
|
| Sun 22nd: |
804 *
|
40%
|
fat: 34.52g |
| |
protein: 23.29g |
| |
carbs: 101.10g |
|
1758*
|
954
|
| Sat 21st: |
1197 *
|
60%
|
fat: 43.22g |
| |
protein: 41.87g |
| |
carbs: 161.58g |
|
1763*
|
566
|
| Fri 20th: |
1097 *
|
55%
|
fat: 69.46g |
| |
protein: 71.38g |
| |
carbs: 48.67g |
|
1763*
|
666
|
| Thu 19th: |
1195 *
|
60%
|
fat: 62.34g |
| |
protein: 55.04g |
| |
carbs: 112.04g |
|
1763*
|
568
|
