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Breakfast 460 kcal
Diet Calendar Entries for 29 May 2020:
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2058 kcal
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Fat: 41.85g | Prot: 101.81g | Carb: 317.13g.
Breakfast: 상하목장 유기농 우유 저지방, 커피, 혼합 견과류, 제스프리 골드키위, Wasa Multi Grain Crispbread, 삶은 계란, 사과, 찐고구마. Lunch: 단무지, 단호박튀김, 새우 튀김, 우동, 불고기덮밥. Dinner: 레드 식사용 와인, 찐옥수수, 오이 (껍질 포함), 배추, 닭고기 (오븐구이, 구이, 조리). Snacks/Other: 한약, 상하목장 유기농 저지방 우유, 커피, 혼합 견과류, 사과. more...
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2447 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Desk Work - 2 hours, Driving - 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 8 hours, Showering - 20 minutes, Walking (exercise) - 3.5/mph - 4 hours and 30 minutes. more...
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 Comments
나이키 스우시를 그리려 한 건 아니었는데... unintentionally drawn Nike swoosh 🤦♂️😅
29 May 20 by member: hobodon (호주부)
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29 May 20 by member: jenny3088
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또 깜빡하구 계란 까다 찍으신거에요? ^^ㅎㅎㅎ
29 May 20 by member: violetbbo
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29 May 20 by member: kiwido121
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29 May 20 by member: Silvi-es+
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29 May 20 by member: hobodon (호주부)
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바이올렛 님, 반숙이 너무 연하게 되서 까다가 포기하고 티스푼으로 떠먹었습니다. ㅎㅎ
29 May 20 by member: hobodon (호주부)
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키위도 님, 사슴주스는 매일 한 팩씩 먹으면 3달 먹을 분량이 냉장고에 재워져 있습니다... ㅋㅋ 하루 한 봉지씩 먹어야죠.
29 May 20 by member: hobodon (호주부)
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Silvi-es, 😊 thanks. 🙋♂️ Have a good day.
29 May 20 by member: hobodon (호주부)
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thank you 🤗 have a great day !!
29 May 20 by member: Silvi-es+
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