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Dinner 575 kcal
Diet Calendar Entries for 28 May 2020:
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1868 kcal
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Fat: 44.50g | Prot: 62.96g | Carb: 277.17g.
Breakfast: 스키피 땅콩버터 크리미, 제스프리 골드키위, 커피, 상하목장 유기농 저지방 우유, 혼합 견과류, Wasa Multi Grain Crispbread, 삶은 계란, 찐고구마, 사과. Lunch: 김치, 오뚜기 3분 쇠고기카레, 동원 마일드 참치, 명이나물, 단무지, 오이 (껍질 포함), 보리밥. Dinner: 단무지, 김치, 오이 (껍질 포함), 비비고 물만두, 이가자연면 메밀소바. Snacks/Other: 혼합 견과류, 사과, 상하목장 유기농 우유 저지방, 커피, 찐고구마, 사과. more...
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1812 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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 Comments
28 May 20 by member: 핑크플라워
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28 May 20 by member: hobodon (호주부)
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Olá , perto do macarrão é guioza ? Se for , eu amo ♥️ . Seu jornal é espetacular 👏🏽
28 May 20 by member: DeahFitness
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28 May 20 by member: violetbbo
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29 May 20 by member: hobodon (호주부)
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29 May 20 by member: kiwido121
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Deah, 👋 hello, Noodles and dumplings are instant food. Just boiling for 4 minutes, and it becomes eatable after dipping soy sauce in the bowl. 🙋♂️😊I shouldn’t eat them too often. 🤫🙄
29 May 20 by member: hobodon (호주부)
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키위도 님, 인스턴트를 좀 줄여야 해요. ㅎㅎ 코로나 때문에 운동량이 준 게 사실이고, 음식도 자꾸 안스턴트가 느네요. 😬
29 May 20 by member: hobodon (호주부)
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Kkk , Se você não deve comer com sempre , quem dirá eu 🤭, mas são maravilhosos ☺
29 May 20 by member: DeahFitness
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Thanks Deah. 🙏 I will do my best. 🤫🤐😅
29 May 20 by member: hobodon (호주부)
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