Miss-Tammie's Journal, 28 May 2020

Chicken waffles

Diet Calendar Entries for 28 May 2020:
1399 kcal Fat: 93.50g | Prot: 131.09g | Carb: 1.00g.   Lunch: Coles Chicken Mince, Egg. Dinner: Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) . more...
1782 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
what makes them Chicken waffles? 
31 May 20 by member: stidgey
Made from Chicken mince and eggs 
31 May 20 by member: Miss-Tammie
Yummy. Totally keto! 
02 Jun 20 by member: Jojostep

     
 

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