yohoyoh's Journal, 24 May 2020

198.2 lb Lost so far: 51.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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5428 kcal

Fat: 122.32g | Prot: 114.22g | Carb: 982.43g.   Breakfast:  Coffee. Lunch: Muffin, Mission BBQ Green Beans & Bacon, Beef Stroganoff with Noodles. Snacks/Other: Twizzlers Black Licorice, Twizzlers Black Licorice,  Corn,  Vegetable Oil, Lifesavers Sugar Free Wint-O-Green Mints,  Corn,  Vegetable Oil. more...

2218 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...