Weigh In record (no journal entry) for 22 May 2020
|
151.9 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2020:
|
1115 kcal
|
Fat: 63.00g | Prot: 103.77g | Carb: 34.04g.
Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Woolworths Baby Marrow, Peas & Spinach , Chicken Breast. Dinner: Green String Beans with Onions (Fat Added in Cooking), Woolworths Baby Marrow, Peas & Spinach , Rump Steak. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thilesha's weight history
|