Weigh In record (no journal entry) for 19 May 2020
|
257.5 lb
Lost so far: 39.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
3007 kcal
|
Fat: 110.97g | Prot: 83.41g | Carb: 425.49g.
Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Fiber One Strawberries & Vanilla Clusters, Dole Bananas, Water. Lunch: Dry Grated Parmesan Cheese, Birds Eye Steamfresh Veggie Made Spaghetti Style Marinara. Dinner: Pei Wei Lo Mein Noodles Shrimp, Panda Express Sweet & Sour Sauce, Pick Up Stix Cream Cheese Wontons. Snacks/Other: Water, Act II Xtreme Butter, Water, Ocho Coconut Covered in Dark Chocolate. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|