|
be proud of how far you have come even if its not where you want to be yet
Diet Calendar Entry for 15 May 2020:
|
624 kcal
|
Fat: 13.89g | Prot: 94.05g | Carb: 32.12g.
Breakfast: Land O' Frost Premium Black Forest Ham, Egg White . Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Birds Eye Steamfresh Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Nabisco Wheat Thins Crackers - Hint of Salt. more...
|
|
 Comments
You have everything to be proud of. Congrats on an amazing transformation to better health. You’ve earned it
17 May 20 by member: ocean_girl
|
I posted a photo not long ago, but I couldn't figure out how to write on it to document why I was posting it in my journal, any help
18 May 20 by member: queenyvix99
|
Thanks for the encouraging message--I needed to hear that. Having a tough time having confidence that I can lose the weight I need to. I've been trying hard but it seems like my body is not cooperating, and that my metabolism has slowed down a lot. I'll keep trying, though, and great job with all your hard work on your weight loss journey! ✨
19 May 20 by member: Natalie3467
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamilosingit's weight history
|