Weigh In record (no journal entry) for 14 May 2020
|
198.2 lb
Lost so far: 51.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2020:
|
960 kcal
|
Fat: 24.86g | Prot: 37.56g | Carb: 163.52g.
Lunch: Coffee. Dinner: Progresso Traditional Chicken Noodle Soup. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Coffee, Nature Valley Sweet & Salty Granola Bars - Almond, Nature Valley Sweet & Salty Granola Bars - Almond, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
|
|
2237 kcal
|
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|