Weigh In record (no journal entry) for 11 May 2020
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196.0 lb
Lost so far: 53.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1868 kcal
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Fat: 88.81g | Prot: 130.19g | Carb: 162.50g.
Breakfast: Coffee, Coffee. Lunch: Progresso Traditional Chicken & Wild Rice Soup, Coffee, Corn, Vegetable Oil. Dinner: Hill Country Fare Beef Fajitas . Snacks/Other: Coffee, Coffee, Corn, Vegetable Oil, Progresso Light Chicken Pot Pie Style Soup, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Green Tea, Green Tea. more...
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2175 kcal
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Activities & Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
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gaining 11.2 lb a week
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 Comments
You’re still in the 190’s brother 🤗💜💚
11 May 20 by member: jcmama777
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11 May 20 by member: yohoyoh
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