Weigh In record (no journal entry) for 09 May 2020
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180.4 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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2138 kcal
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Fat: 89.15g | Prot: 120.11g | Carb: 250.43g.
Breakfast: Lean Cuisine Dinnertime Collection Roasted Turkey Breast, ConAgra Foods Egg Beaters, Ore Ida Just Crack An Egg All American Scramble Kit, Aunt Millie's Giant White Bread, Butter, Coffee. Lunch: Dunkin' Donuts Chocolate Frosted Donut, Benton's Caramel Coconut Fudge Cookies, Carl Buddig Corned Beef, Lay's Wavy Original Potato Chips, Cherry Tomatoes, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Oreo Lemon , Halo Top Creamery Lemon Cake Ice Cream . more...
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gaining 9.8 lb a week
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