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Wow that escalated quickly. Even though Im down from yesterday, Im still UP. This week will be a rough one, as I try to navigate my way back to where I should be. The further you fall, the harder it is to get back.
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253.0 lb
Lost so far: 14.5 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2020:
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515 kcal
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Fat: 28.50g | Prot: 26.50g | Carb: 36.50g.
Breakfast: Harris Teeter Blueberries, BioOptimal Collagen Powder, Golden Corral Bacon and Cheese Quiche. more...
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losing 7.0 lb a week
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