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Day 4 of Marys Mini and it's AME! Never say I don't take on a challenge!!!
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255.5 lb
Lost so far: 41.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1517 kcal
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Fat: 52.99g | Prot: 27.50g | Carb: 237.68g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Heinz Tomato Ketchup Dip & Squeeze, McCain Potato Patties, Southern Home Tater Tots. Dinner: Famous Dave's Sassy Chipotle BBQ Sauce, Honey Mustard Dressing, Trader Joe's Brussels Sprouts, Baked Potato (Peel Eaten). Snacks/Other: Starbucks Vanilla Frappuccino (9.5 oz). more...
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losing 7.0 lb a week
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