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Snack 150 kcal
Diet Calendar Entries for 30 April 2020:
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2018 kcal
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Fat: 56.89g | Prot: 74.51g | Carb: 280.48g.
Breakfast: 네이블 오렌지, 커피, 존쿡 비프 파스트라미, 사과, 혼합 견과류, Mestemacher Three Grain Bread. Lunch: 배추김치, 단무지, 고기만두, 칼국수. Dinner: 하이네켄 맥주, 장조림, 단무지, 동원 비엔나소세지, 어묵, 오이 (껍질 포함), 보리밥. Snacks/Other: 혼합 견과류, 소고기 육포, 강냉이, 커피, 사과, 강냉이. more...
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1833 kcal
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Activities & Exercise:
Vacuuming - 10 minutes, Washing Dishes - 10 minutes, Cooking - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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 Comments
잠시 한잔하면서 연휴기분 내시는것도 좋네요!!!
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저녁 먹으며 마신 맥주와 마른 안주... 강냉이, 육포, 견과.
For remaining beer after dinner, popcorn, beef jerky, and nuts.
30 Apr 20 by member: hobodon (호주부)
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실은 막걸리도 땡겼습니다.. ㅋ🤗👍여유로운 연휴 되세요~🙏
30 Apr 20 by member: hobodon (호주부)
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30 Apr 20 by member: hellohailyh
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30 Apr 20 by member: hobodon (호주부)
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30 Apr 20 by member: 새로태어날것이다
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맥주 때문인지, 다음날 아침 혈압이 평소보다 살짝 높군요... 흠...
30 Apr 20 by member: hobodon (호주부)
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