Weigh In record (no journal entry) for 26 April 2020
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151.8 lb
Lost so far: 1.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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988 kcal
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Fat: 43.97g | Prot: 75.76g | Carb: 83.95g.
Breakfast: Sports Research Collagen Peptides, International Delight Caramel Macchiato Creamer Singles, Jif Natural Creamy Peanut Butter, Bananas , Full Circle Organic Original Soymilk, Quest Chocolate Milkshake Protein Powder. Lunch: Planters NUT-Rition Essential Nutrients Mix. Dinner: Kroger Twice Baked Potato, Cooked Salmon. more...
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steady weight
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haley flower's weight history
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