dikit dikit yg penting progres
|
165.3 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
1280 kcal
|
Fat: 35.38g | Prot: 118.03g | Carb: 120.61g.
Breakfast: Telur Puyuh. Lunch: ABC Kecap Manis, Bango Kecap Manis, Dada Ayam, Hati Ayam, Madurasa Madu, Semangka. Dinner: Tomat Merah, Tomat. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeans oktavia's weight history
|