Weigh In record (no journal entry) for 24 April 2020
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194.4 lb
Lost so far: 5.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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179 kcal
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Fat: 5.55g | Prot: 19.71g | Carb: 30.89g.
Lunch: Great Value Boneless Skinless Chicken Breast, Pineapple , La Banderita Soft Taco Low Carb Tortillas, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. more...
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losing 0.3 lb a week
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