Weigh In record (no journal entry) for 17 April 2020
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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3681 kcal
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Fat: 179.28g | Prot: 102.08g | Carb: 423.89g.
Breakfast: Danish Pastry with Nuts, The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Olive Garden Cheese Ravioli with Marinara Sauce (Lunch), Olive Garden Breadsticks. Dinner: Chili's White Spinach Queso. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
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gaining 14.0 lb a week
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