davidsprincess's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020
179.6 lb Lost so far: 69.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2020:
2159 kcal Fat: 76.59g | Prot: 90.44g | Carb: 281.18g.   Breakfast: Aunt Millie's Giant White Bread, Butter. Dinner: Austin Toasty Crackers with Peanut Butter (39g), Trader Joe's 4% Cottage Cheese, Great Value Pineapple Chunks in 100% Pineapple Juice (Can), 1% Fat Milk, Keebler Chips Deluxe Cookies Coconut, Frito-Lay Tostitos Restaurant Style, Daisy Light Sour Cream, Rosarita Refried Beans, Knorr Fiesta Sides - Spanish Rice, Enchilada with Beef. more...
losing 4.2 lb a week

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Comments 
Good going! 
17 Apr 20 by member: shirfleur 1
Nice - getting right back down! I’m still dropping soooo slowly 
17 Apr 20 by member: Groatmeal

     
 

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