Weigh In record (no journal entry) for 09 September 2008
|
223.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2008:
|
935 kcal
|
Fat: 52.87g | Prot: 39.92g | Carb: 95.81g.
Breakfast: sugar free jelly, sugar free bread . Lunch: mixed nuts. Dinner: okra, ham. Snacks/Other: micro popcorn. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patch's weight history
|