hobodon (호주부)'s Journal, 12 April 2020

Dinner 2

Diet Calendar Entries for 12 April 2020:
2193 kcal Fat: 54.39g | Prot: 78.53g | Carb: 352.45g.   Breakfast: 혼합 견과류, 커피, 삶은 계란, 발사믹식초, 엑스트라 버진 올리브 오일, 사과, 감말랭이, 야채샐러드 (드레싱없이). Lunch: 야채샐러드 (드레싱없이), 떡갈비, 조미김, 김치, 떡갈비, 현미밥. Dinner: 조미김, 김치, 북어포, 비비고 사골곰탕 (500ml), 오뚜기 가바백미, 콩찰떡, 혼합 견과류, 감말랭이, Kalles Kalles - Original, Wasa Whole Grain Crispbread. Snacks/Other: 사과, 사과, 커피, 찹쌀떡. more...
1518 kcal Activities & Exercise: Washing Dishes - 10 minutes, Cooking - 20 minutes, Vacuuming - 10 minutes, Showering - 20 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

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Comments 
370 kcal Dinner 1으론 간에 기별도 안가서... Not enough with dinner #1 
12 Apr 20 by member: hobodon (호주부)
I call that a snack! Enjoy again 🙈😹😹😹 
12 Apr 20 by member: tfitia
Having dinner 2, intake today is about 2200 kcal. Consumption is 1700... 👌😳😅 
12 Apr 20 by member: hobodon (호주부)
U r making le hungry 🙈 
12 Apr 20 by member: tfitia
Enjoy Sunday 🙋‍♂️👌🙃 
12 Apr 20 by member: hobodon (호주부)
I keep imon reaching without success 🙈😹😹😹😹 
12 Apr 20 by member: tfitia
Lol I 'eed glasses 🤓 skipped the Sunday pert. You too... Stay clear from the storm! 😁 
12 Apr 20 by member: tfitia
It’s okay 👌🙋‍♂️ Have a good day! 😄 
12 Apr 20 by member: hobodon (호주부)
감은 변비 올 수 있어서 조절해서 드세요 ㅎㅎ 그치만 맛있죠! 
12 Apr 20 by member: SpringRachel
저는 크게 불편하지 않더군요~ ㅎㅎ 감사합니다~ 
12 Apr 20 by member: hobodon (호주부)

     
 

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