yohoyoh's Journal, 11 April 2020

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Weigh In record (no journal entry) for 11 April 2020

193.7 lb Lost so far: 56.1 lb. Still to go: 4.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2020:

4320 kcal

Fat: 182.16g | Prot: 33.74g | Carb: 658.43g. Lunch: Corn, Vegetable Oil. Dinner: Vegetable Oil, Corn. Snacks/Other: Vegetable Oil, Corn, Venco Chalk Licorice, Vegetable Oil, Corn. more...

2103 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...

gaining 13.3 lb a week

4 Supporters Support

Comments

No worries brother 🤗♥️💜💚

11 Apr 20 by member: jcmama777

Thank you sis 😊

12 Apr 20 by member: yohoyoh


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yohoyoh's Journal, 11 April 2020

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