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half a can of cambells chicken and dumplings, simple salad, some skim milk. i really want my oyster crackers with it but im trying to get the courage to weigh myself after i exercise this afternoon.
Diet Calendar Entry for 10 April 2020:
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751 kcal
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Fat: 33.73g | Prot: 63.95g | Carb: 49.16g.
Lunch: Marie's Lemon Herb Vinaigrette, America's Choice Fat Free Milk, Campbell's Creamy Chicken & Dumplings. Dinner: Butter , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Texas Roadhouse Sirloin Steak (6 oz). more...
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