yohoyoh's Journal, 09 April 2020

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Weigh In record (no journal entry) for 09 April 2020

191.0 lb Lost so far: 58.8 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:

4091 kcal

Fat: 58.14g | Prot: 12.46g | Carb: 889.73g. Lunch: Vegetable Oil, Corn, Licorice. Dinner: Milk (Nonfat). Snacks/Other: Licorice, Licorice. more...

2107 kcal

Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

gaining 5.6 lb a week

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yohoyoh's Journal, 09 April 2020

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