Weigh In record (no journal entry) for 07 April 2020
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262.0 lb
Lost so far: 35.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2151 kcal
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Fat: 85.33g | Prot: 68.07g | Carb: 283.35g.
Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Post Great Grains Raisins Dates & Pecans Cereal, Forager Coconut Cashewmilk, Vita5nutrition Btotal B-Complex with Extra B12, Del Monte Mango Slices. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Aioli Garlic Mustard Sauce, Vlasic Dill Pickle Spears, Crab Salad. Dinner: Amy's Single Serve Roasted Vegetable Lasagna. Snacks/Other: Panera Bread Lemon Poppyseed Mini Bundt Cake, Golden Dragon Fortune Cookie , Chocolate Covered Coconut Candy. more...
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steady weight
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