yohoyoh's Journal, 07 April 2020

190.2 lb Lost so far: 59.6 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 1.68g | Prot: 35.69g | Carb: 408.80g.   Breakfast:  Milk (Nonfat),  Milk (Nonfat). Lunch:  Lettuce,  Milk (Nonfat). Dinner: Progresso Vegetable Classics Vegetable Soup, Progresso Vegetable Classics Garden Vegetable Soup. Snacks/Other: Licorice, Milk (Nonfat). more...

2096 kcal

Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...