Weigh In record (no journal entry) for 05 April 2020
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167.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2437 kcal
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Fat: 80.09g | Prot: 165.44g | Carb: 243.26g.
Lunch: Hati Ayam, Mie, Mie Ayam, Tugu Jogja Bakpia Kukus, Bakwan, Dada Ayam. Dinner: Nasi Goreng, Gery Chocolatos Chocolate Drink, Semangka, Dada Ayam. Snacks/Other: Bango Kecap Manis Light, ABC Kecap Manis, Bango Kecap Manis. more...
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losing 1.9 lb a week
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jeans oktavia's weight history
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