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Dinner 190 kcal
Diet Calendar Entries for 01 April 2020:
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1815 kcal
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Fat: 50.61g | Prot: 112.37g | Carb: 224.75g.
Breakfast: 커피, 찐고구마, 사과, 혼합 견과류, Wasa Whole Grain Crispbread, 말린 크랜베리, Kalles Kalles - Original, 연어 사시미. Lunch: 오뚜기 소면, 풋고추, 마늘, 깍두기, 김치, 공기밥, 수육, 곰탕. Dinner: 네이블 오렌지, 스키피 땅콩버터 크리미, Kalles Kalles - Original, Wasa Light Rye Crispbread, 혼합 견과류. Snacks/Other: 사과, 커피. more...
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1865 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Cooking - 20 minutes, Showering - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
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