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Had a headache yesterday, probably from snoring due to pollen-induced stuffy nose. Ate too much pasta with marinara sauce yesterday evening, but did not eat any candy for the first time in days. Feel much better today.
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198.0 lb
Lost so far: 14.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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359 kcal
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Fat: 13.44g | Prot: 23.98g | Carb: 48.52g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Cadbury's Creme Egg (34g). more...
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gaining 4.2 lb a week
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