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yohoyoh
Journal
26 Mar 20
yohoyoh's Journal, 26 March 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 26 March 2020
197.4 lb
Lost so far:
52.4 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2020:
1 kcal
Fat: 0.01g | Prot: 0.07g | Carb: 0.02g.
Breakfast:
Water, Water .
Lunch:
Water, Water .
Dinner:
Water.
Snacks/Other:
Coffee, Water, Water.
more...
2270 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 11 minutes.
more...
losing 16.8 lb a week
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