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Angiyr
Journal
15 Sep 10
Angiyr's Journal, 15 September 2010
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Weigh In record (no journal entry) for 15 September 2010
134.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 September 2010:
730 kcal
Fat: 17.50g | Prot: 41.00g | Carb: 102.00g.
Breakfast:
Cranberry Almond Cereal.
Lunch:
Chicken Pasta Parmesan.
Dinner:
Beef and Barley Stew.
Snacks/Other:
Cheese Curls.
more...
1806 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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