davidsprincess's Journal, 12 March 2020

180.2 lb Lost so far: 68.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 74.30g | Prot: 80.90g | Carb: 183.35g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Ore-Ida Just Crack An Egg Denver Scramble, ConAgra Foods Egg Beaters, Philadelphia Original Cream Cheese, Lender's Plain Bagels. Dinner: M&M's Salty & Sweet Snack Mix, Casey's Bacon Breakfast Pizza. more...

2689 kcal

Activities & Exercise: Sitting - 9 hours, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...