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Today was a comfort food dinner of home made tomato soup, grilled cheese with both swiss and extra sharp cheddar and home made potato salad. Made this difficult day worth it.
Diet Calendar Entries for 09 March 2020:
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1607 kcal
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Fat: 71.46g | Prot: 64.04g | Carb: 186.58g.
Breakfast: Beef Tenderloin (Trimmed to 1/8" Fat) , Sara beth spreadable fruit Mixed berry jam, Egg, Dave's Killer Bread Thin-Sliced Good Seed Bread, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice. Lunch: Pummelo , Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Date Crystals (Shield’S Garden), Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Oasis Sweet Prairie Premium Bread, Potato Salad with Egg, Tomato Red Pepper Soup, Swiss Cheese , Hannaford Extra Sharp Cheddar Cheese. more...
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1687 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Swimming (slow) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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