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Fitness MAS
Journal
07 Mar 20
Fitness MAS's Journal, 07 March 2020
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Weigh In record (no journal entry) for 07 March 2020
197.8 lb
Lost so far:
5.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Bigelow Tea Green Tea, Coffee.
more...
2195 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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