Weigh In record (no journal entry) for 02 March 2020
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187.6 lb
Lost so far: 1.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1202 kcal
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Fat: 41.09g | Prot: 85.10g | Carb: 134.32g.
Breakfast: Hershey's Lite Chocolate Syrup, Whole Milk, Ice Mountain 100% Natural Spring Water (16.9 oz), Egg, Market Pantry Colby Jack Shredded Cheese, Healthy Ones Deli Thin Sliced Black Forest Ham, Blackberries, Coffee. Lunch: Adams Diced Onion, Wish-Bone Just 2 Good! Western Light Dressing, Spinach, Lettuce, Boiled Egg, Bacon. Dinner: GreenLine Red Potatoes, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Blackberries, Expo Fresh Strawberries, Outshine Fruit & Veggie Bars, Lance Toasty Crackers with Real Peanut Butter. more...
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2756 kcal
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Activities & Exercise:
Driving - 40 minutes, Standing - 5 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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the new Deanna's weight history
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