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Day 1 of the Candida Fast....hopefully the rashes, fog and cravings will disipate. It can't hurt.
The big question of the day will FS take this entry - probably not but that is par for the course
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156.1 lb
Lost so far: 0.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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