miemie09's Journal, 11 September 2010

Hi everyone!!! Almost third week of the challenge and hope everyone getting loose weight more or less. I have been struggling with these two weeks to loose one kilo due to my period and eating too much sweets and snacks. Anyway I tried to do exercise everyday although I feel so boring to do it. Keep myself to motivate by imagine super models. :) It is too difficult for me to loose weight because too difficult to control my mind. Actually loosing weight is easy all those who can control their mind and set the strict rules. But not for me. :(
Lets see for the next three weeks...good luck to everyone. <3 <3 <3
116.8 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
813 kcal Fat: 16.63g | Prot: 37.99g | Carb: 126.15g.   Breakfast: tea with milk. Lunch: Hoi Dai Dried Seaweed. Dinner: Cottage Cheese with Vegetables, roasted chicken. Snacks/Other: toscani, orange. more...
2390 kcal Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Housework - 2 hours, Shopping - 3 hours, Sitting - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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