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no wonder ..if i gain weight at least a kilo the next morning as i ate like a crazy pig the whole day. :(
sad and guilty... :(
Diet Calendar Entries for 05 September 2010:
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936 kcal
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Fat: 32.21g | Prot: 48.51g | Carb: 114.28g.
Breakfast: tea with milk. Lunch: Goat Meat. Dinner: smoke salmon salad. Snacks/Other: Oil Popped Popcorn (Microwaved), m & m chocolate, Gumdrops (Jelly Pieces) Candies, Blueberries, oat crunchola, Chocolate Frozen Yogurt. more...
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2345 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Running - 6/mph - 1 hour and 15 minutes, Housework - 2 hours, Desk Work - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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