Weigh In record (no journal entry) for 28 February 2020
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126.6 lb
Lost so far: 34.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1491 kcal
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Fat: 71.89g | Prot: 101.70g | Carb: 137.30g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Land O'Lakes Salted Butter, Best Choice Medium Eggs. Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza. more...
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gaining 2.8 lb a week
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