Weigh In record (no journal entry) for 25 February 2020
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113.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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796 kcal
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Fat: 27.64g | Prot: 32.07g | Carb: 106.54g.
Breakfast: Pure Leaf Honey Green Tea, Nature's Path Organic Heritage Heirloom Whole Grain Cereal, Whole Milk, February20 turkey pork breakfast sausage, Egg, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice. Lunch: Ranch Granola, Bananas , Chobani Nonfat Vanilla Blended Greek Yogurt (Container). more...
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steady weight
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