|
Dinner
Diet Calendar Entries for 24 February 2020:
|
2026 kcal
|
Fat: 55.50g | Prot: 99.93g | Carb: 282.54g.
Breakfast: 동서식품 프리마, 연어 사시미, 삶은 계란, 곶감, 사과, 찐고구마, 혼합 견과류. Lunch: 김치, 두부된장국, 고등어구이, 공기밥. Dinner: 김치, 어묵탕, 현미밥, 조미김, 멸치볶음, 김자반, 시금치나물. Snacks/Other: 사과. more...
|
|
1788 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Washing Dishes - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
|
|
 Comments
24 Feb 20 by member: hobodon (호주부)
|
It sounds very appetizing 🥰 But no lunch, snack or breakfast today?🤨 (I watch your diet 😋✌🏻)
24 Feb 20 by member: Ranima_
|
Hi Ranima, thank you for the interest. 🙏👍😊 my mind was somewhere else thinking about work (corona virus things...) on Monday morning! 😅 I have never skipped breakfast, lunch, and dinner since April last year. Always 3 meals (light or heavy, clean or dirty) per day. 🤣
24 Feb 20 by member: hobodon (호주부)
|
I prefer to hear that, three meals a day, that's good 🤙🏻 (I'm looking at the coronavirus real-time map. It also starts seriously in Europe with Italy)
24 Feb 20 by member: Ranima_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|