Weigh In record (no journal entry) for 23 February 2020
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157.8 lb
Lost so far: 24.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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476 kcal
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Fat: 22.67g | Prot: 19.79g | Carb: 49.48g.
Breakfast: Rubio's Fresh Mexican Grill Rice (Small), Fried Plantain, Rosarita Refried Beans, Kroger Whole Eggs (Medium). more...
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losing 1.9 lb a week
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