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piringnya kicil ini jd kliatan penuh :D
Diet Calendar Entry for 23 February 2020:
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1785 kcal
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Fat: 46.28g | Prot: 71.55g | Carb: 282.71g.
Breakfast: Madu, Lemon, Kopi, SuperIndo Muesli Dried Fruit, Sunpride Banana, Quaker Quick Cooking Oatmeal. Lunch: Pecel Lele, Nasi Merah (Butir-Sedang, Dimasak), Mentimun (Kupas), Tahu Goreng, Sambal Goreng, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Ubi Jalar (Manis). Dinner: Buah Naga, Telur Rebus, Bakso Daging Sapi, Pangsit Polos. Snacks/Other: Kopi, Roti, Ubi Jalar (Manis), Roti, Belfoods Chicken Nugget. more...
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