Weigh In record (no journal entry) for 11 May 2013
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243.6 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2021 kcal
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Fat: 82.24g | Prot: 84.48g | Carb: 225.89g.
Breakfast: Whipped Cream Cheese Spread, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Nutty Buddy Sundae Cones, Potato Salad, Baked Beans, Hamburger on Bun. Dinner: Sweet Yellow Cornbread Mix, Slaw, Baked Beans, Smoked Pulled Pork. Snacks/Other: Skinny Caramel Macchiato (Venti). more...
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3573 kcal
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Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 5 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 8.4 lb a week
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