Weigh In record (no journal entry) for 08 February 2020
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193.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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912 kcal
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Fat: 33.19g | Prot: 32.39g | Carb: 125.15g.
Breakfast: Banana, Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Chocolate Milk (Lowfat). Lunch: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Burger King French Fries (Small), Burger King Whopper Sandwich (No Bun), Trader Joe's Cara Cara Navel Oranges. more...
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gaining 0.6 lb a week
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