Weigh In record (no journal entry) for 07 February 2020
|
182.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2020:
|
2404 kcal
|
Fat: 95.74g | Prot: 127.62g | Carb: 263.76g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Coffee, Aunt Millie's Giant White Bread, Casey's Bacon Breakfast Pizza. Lunch: 1% Fat Milk, Lay's Oven Baked Original (Package). Dinner: Dannon Light & Fit Yogurt - Strawberry (Container), Great Value Chewy Protein Bars, Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno). Snacks/Other: Butter (Salted), Great Value Saltine Crackers, Snyder's of Hanover Mini Pretzels, Trader Joe's 4% Cottage Cheese, Premier Protein Creamy Layered Bar Chocolate Peanut Butter. more...
|
|
2858 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Sitting - 12 hours, Shopping - 20 minutes, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
 Comments
07 Feb 20 by member: jcmama777
|
Pretty soon we will weigh the same dp! You keep losing and I keep gaining. We will cross paths somewhere. 🙅🏻♀️
07 Feb 20 by member: wifey9707
|
Nah...still trying to lose some of the 4+ pounds gained a few days ago. Still over my lowest by a couple pounds. 🤷🏻♀️ who cares?Tgif.
07 Feb 20 by member: davidsprincess
|
We were out last night for our daughters 21st birthday. This might be some sodium. Holy moly! I rarely eat out and glad I don’t. All of us couldn’t get enough water when we came home. Sooooo much sodium in the foods. Eeeek! Make no wonder people have high blood pressure! Not my thing. Gross. Anyhow...just rambling. This might be sodium, but I have no reason other than a week from hell for sleep. So unusual for me. Being stuffed in the nose and laying down is pure torture. I’ll be glad when this sickness is gone. Ahhhh 💡 all this extra scale stuff is all the mucus and crud. Answer solved!!! 🤪 Rnjoy your day princess D!!
07 Feb 20 by member: wifey9707
|
07 Feb 20 by member: wifey9707
|
07 Feb 20 by member: ocean_girl
|
Excellent work. Let's go!
07 Feb 20 by member: jimmiepop
|
07 Feb 20 by member: shirfleur 1
|
07 Feb 20 by member: binkytexas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|